Below you'll find a list of all posts from July 31, 2015
Rolled Lasagna with fresh ricotta and smoked mozzarella 6 whole wheat lasagna sheets 2 cups fresh ricotta cheese 2 large handfuls of spinach 1/2 red onion sliced thin 3 cloves garlic minced 2 pints sun gold cherry tomatoes 1 tbsp sherry vinegar 1/2 cup chopped basil + 1 tbsp for garnish 1 tbsp chopped fresh thyme 2 tbsp extra virgin …
I found this terrific article on “eating healthy”. Take a look (From: Sally Kuzemchak, R.D., Health.com): When it comes to getting healthy — and staying that way — there’s no better place to start than your plate. All of the foods here are great for you at any age, but eat the right ones at the right times, and you’ll …
Anatomy | Pericardial effusion | Pericarditis | Causes | Treatment Your pericardium is a thin double-layered sac which encloses the heart, and the large blood vessels that enter and leave the heart. The pericardium keeps the heart contained and protected within the chest cavity. Fluid within the pericardium surrounds the heart and lubricates its surface. This makes it possible for …
Ginger Butternut Squash Soup: Makes: 4 (about 1-cup) servings Prep Time: 10 Min Cook Time: 45 Min Ready In: 55 Min 2 tablespoons olive oil2/3 cup diced carrot (about 1 (8-inch) large carrot)1/2 cup diced celery (about 1 (11-inch) large stalk)2/3 cup diced onion (about 1 medium onion)3 tablespoons finely chopped peeled fresh ginger4 cups cubed butternut squash (about 1 …
Posted on September 16, 2009 – 4:44pm Assess Your Cardiac Risks Welcome to CardiacHealth! I am Dr. Tryzelaar, and I have created this site to enable you to make informed decisions about your own heart care. Cardiac disease, and in particular coronary artery disease (CAD), is the number one killer in America. Despite ample supply of medical information about CAD …